karlinaks's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
67 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
985 kcal Fat: 37.40g | Prot: 31.90g | Carbs: 142.72g.   Breakfast: Овсяная Каша на Воде, Яйцо. Lunch: Сливы, Огурец (с Кожурой), Помидоры. Dinner: Абрикосы, Абрикосы. Snacks/Other: Халва. more...
Gaining 1.5 kg a Week



     
 

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karlinaks's Weight History


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