Weigh In record (no journal entry) for 20 August 2018
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128.9 kg
Lost so far: 51.0 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 5.58g | Prot: 59.79g | Carbs: 16.43g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Dannon Oikos Triple Zero - Salted Caramel. Lunch: Cocoa Powder (Unsweetened), Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beef Stock, No Name Mixed Vegetables. more...
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Losing 0.8 kg a Week
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Lepardldy's Weight History
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