Iren.Minaycheva's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
68.2 kg Lost so far: 6.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
1596 kcal Fat: 34.59g | Prot: 160.70g | Carbs: 160.51g.   Breakfast: Банан, Яйцо, Мёд, Геркулес. Lunch: Махеевъ Кетчуп, Кабачок, Гречка, Куриное Филе. Snacks/Other: Грецкие Орехи. more...
1661 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Iren.Minaycheva's Weight History


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