Weigh In record (no journal entry) for 20 August 2018
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83.4 kg
Lost so far: 27.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 26.51g | Prot: 20.52g | Carbs: 79.78g.
Breakfast: Сыр Российский, Леовит Каша Овсяная Клубника, Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян. Lunch: Тушеные Овощи, Гречка Отварная. more...
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Losing 1.7 kg a Week
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santa666's Weight History
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