tgregory502's Journal, 12 Jul 18

My doctor said I was obese!
88.4 kg Lost so far: 1.0 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1425 kcal Fat: 68.75g | Prot: 47.00g | Carbs: 162.14g.   Breakfast: Perry's Ice Cream Premium Chunky Chocolate Chip Ice Cream, Dunkin' Donuts Coffee with Cream & Sugar (Large), Ball Park Bun Size Beef Franks, Cheddar Burger Mashed Potato Bake. Snacks/Other: Chocolate Fudge, Winchell's Cinnamon Buns. more...
Losing 1.7 kg a Week

3 Supporters    Support   

Comments 
I know it’s hard to hear it and accept it 😢 
19 Aug 18 by member: rosio19

     
 

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tgregory502's Weight History


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