Weigh In record (no journal entry) for 19 August 2018
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50 kg
Lost so far: 7.4 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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376 kcal
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Fat: 7.78g | Prot: 15.84g | Carbs: 61.87g.
Dinner: Kraft 100% Grated Parmesan Cheese, Sweet Cherries (Queen Anne, Bing), Homemade-Style Spaghetti Sauce with Beef or Meat, Penne. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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hightulip's Weight History
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