Weigh In record (no journal entry) for 19 August 2018
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87.8 kg
Lost so far: 19.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 70.69g | Prot: 65.86g | Carbs: 112.68g.
Breakfast: Green Peppers , Omaha Steaks Beef Top Sirloin Steak (4 oz), Egg. Lunch: Fresh & Easy Broccoli Cranberry Salad. Dinner: Fazoli's Pepperoni Pizza Slice. more...
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steady weight
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Chessire's Weight History
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