Diana 1234's Journal, 19 Aug 18

139.8
63.9 kg Lost so far: 6.4 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
1048 kcal Fat: 34.23g | Prot: 60.88g | Carbs: 137.20g.   Breakfast: McDonald's Egg White Delight McMuffin, Coffee with Milk. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Parmesan Cheese (Shredded), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Turkey Burger. Snacks/Other: Nabisco Honey Maid Graham Crackers, Strawberries. more...
steady weight

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Diana 1234's Weight History


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