Lepardldy's Journal, 12 Aug 12

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finally moving!!

124.4 kg Lost so far: 55.5 kg. Still to go: 58.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2012:

850 kcal

Fat: 19.23g | Prot: 51.23g | Carbs: 119.06g. Breakfast: Soy Milk, Whole Grain Oatmeal. Lunch: Chicken Stock (Home Prepared), Chicken Breast, White Rice (Long-Grain, Cooked). more...

4989 kcal

Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Lepardldy's Journal, 12 Aug 12

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Lepardldy's Weight History