Weigh In record (no journal entry) for 18 August 2018
|
70 kg
Lost so far: 23.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 6.33g | Prot: 21.27g | Carbs: 9.28g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Вареное Яйцо, Сливы, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreevata726262's Weight History
|