BabyYin's Journal, 18 Aug 18

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Weigh In record (no journal entry) for 18 August 2018

155.1 kg Lost so far: 94.3 kg. Still to go: 64.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

957 kcal

Fat: 44.64g | Prot: 42.85g | Carbs: 98.00g. Breakfast: Coffee (Brewed From Grounds), Great Value Fat Free Coffee Creamer, Splenda No Calorie Sweetener, Cafe al Fresco Vanilla Syrup. Lunch: Banquet Beef Pot Pie. Dinner: Taco Bell Cantina Power Bowl - Chicken. Snacks/Other: Tap Water, Tap Water, Joseph's Lavash Bread. more...

6247 kcal

Exercise: Housework - 30 minutes, Watching TV/Computer - 6 hours and 30 minutes, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Sleeping - 9 hours. more...

Gaining 2.1 kg a Week

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BabyYin's Journal, 18 Aug 18

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BabyYin's Weight History