Weigh In record (no journal entry) for 18 August 2018
|
92.3 kg
Lost so far: 4.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 20.07g | Prot: 45.60g | Carbs: 95.17g.
Breakfast: Avocado, Egg, Tomatoes, Whole Wheat Bread, 1% Fat Milk. Lunch: Yellow Sweet Corn (Kernels On Cob, Frozen), Beef or Calves Liver and Onions. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|