Weigh In record (no journal entry) for 18 August 2018
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84.3 kg
Lost so far: 4.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 3.15g | Prot: 38.86g | Carbs: 51.73g.
Breakfast: Fresh & Easy Pico De Gallo, Egg White . Dinner: Kroger Extra Long Asparagus Spears, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Blueberries , Archer Farms Fuji Apples. more...
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Losing 1.9 kg a Week
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carolmarie128's Weight History
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