Weigh In record (no journal entry) for 17 August 2018
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48.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 31.90g | Prot: 37.18g | Carbs: 104.16g.
Breakfast: Great Value French Toast Sticks, Clementines, Corn Chex, Great Value Whole Milk Greek Yogurt. Lunch: Activia Probiotic Dailies Strawberry, Egg, Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip. Snacks/Other: Cape Cod Sweet Mesquite Barbeque Potato Chips. more...
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Losing 3.8 kg a Week
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MorbidEmpress's Weight History
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