Weigh In record (no journal entry) for 17 August 2018
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101.9 kg
Lost so far: 47.0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 38.06g | Prot: 73.78g | Carbs: 184.21g.
Lunch: Vegetable Tempura, Steamed or Boiled Squid, Spicy Salmon Rolls, Tokyo Joe's Udon Noodles (Regular Bowl), Kabuto Imitation Crab Stick. Dinner: Farm Rich Mozzarella Sticks. more...
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Losing 5.1 kg a Week
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inmsweantitrust's Weight History
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