owlfeathers's Journal, 17 Aug 18

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Weigh In record (no journal entry) for 17 August 2018

85.7 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

1345 kcal

Fat: 60.47g | Prot: 61.71g | Carbs: 121.84g. Breakfast: Late Harvest Wine. Lunch: Freshly Homestyle Meatloaf. Dinner: House Salad, Home Fries with Green or Red Peppers and Onions, Harris Ranch Beef Meat Loaf. Snacks/Other: Peanut Bar. more...

2448 kcal

Exercise: Kayaking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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owlfeathers's Journal, 17 Aug 18

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owlfeathers's Weight History