Weigh In record (no journal entry) for 17 August 2018
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84.5 kg
Lost so far: 4.0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 18.62g | Prot: 42.15g | Carbs: 25.11g.
Dinner: Daisy Sour Cream, Wal-Mart 93/7 Lean Ground Beef , Egg, Egg White , Fresh & Easy Pico De Gallo. Snacks/Other: Blueberries . more...
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Gaining 3.2 kg a Week
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carolmarie128's Weight History
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