Weigh In record (no journal entry) for 17 August 2018
|
62.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 23.67g | Prot: 45.87g | Carbs: 16.67g.
Breakfast: Мафины@Ира, Landers Сыр Легкий 30%, Огурец (с Кожурой), Помидоры, Жареное Яйцо, Курица Вареная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaivankova's Weight History
|