alinakotikovaa's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018

58.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

169 kcal

Fat: 9.74g | Prot: 6.90g | Carbs: 14.85g. Lunch: Суп с Фрикадельками. Dinner: Персики. more...

1713 kcal

Exercise: Hula Hoop - 10 minutes, Bike Machine (Cycling) - 34 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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alinakotikovaa's Weight History