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88,2
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88.2 kg
Lost so far: 11.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 28.70g | Prot: 45.93g | Carbs: 156.22g.
Breakfast: ВкусВилл Сыр Белпер Кноле, Кофе (из Молотых Зерен), Творог 5%. Lunch: Суп Овощной, Шарлотка с Яблоками, Curtis Чай Зеленый. Dinner: Curtis Чай Зеленый, Curtis Чай Зеленый, Жигулевское Пиво Светлое, Персики. Snacks/Other: Зерница Хлебные Палочки, Curtis Чай Зеленый. more...
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2287 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Lanushka-SK's Weight History
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