Weigh In record (no journal entry) for 16 August 2018
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63.7 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 37.04g | Prot: 31.85g | Carbs: 4.44g.
Dinner: Spinach, Fresh Express Spring Mix, Publix Naturally Hickory Smoked Center Cut Bacon, Chicken Breast, Philadelphia Original Cream Cheese, Kraft Ranch Dressing. more...
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Losing 7.3 kg a Week
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KaliaAtwell's Weight History
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