Katrin_Ver's Journal, 17 Aug 18

Katrin_Ver's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2018

64.4 kg Lost so far: 3.4 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

1525 kcal

Fat: 97.14g | Prot: 94.60g | Carbs: 74.93g. Breakfast: Арбуз, Виктория Киш с Брокколи . Lunch: Bombbar Протеиновый Батончик Датский Бисквит , Яичный Белок, Арбуз. Dinner: Bombbar Протеиновый Батончик Датский Бисквит . Snacks/Other: Виктория Киш с Брокколи . more...

1931 kcal

Exercise: Elliptical - 30 minutes, Rowing - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 0.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Katrin_Ver's Weight History

View Complete History

Katrin_Ver's Journal, 17 Aug 18

Submit a Comment

Katrin_Ver's Weight History