Weigh In record (no journal entry) for 16 August 2018
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 38.27g | Prot: 44.17g | Carbs: 84.53g.
Breakfast: Chef Salad, Coffee with Cream. Lunch: Chai Latte. Dinner: Potato French Fries, Corky's Bar-B-Q Pork Ribs. Snacks/Other: Outshine Creamy Coconut. more...
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Gaining 0.2 kg a Week
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owlfeathers's Weight History
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