Weigh In record (no journal entry) for 16 August 2018
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84.1 kg
Lost so far: 4.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 4.95g | Prot: 56.92g | Carbs: 36.32g.
Lunch: Skinless Chicken Breast, Dole Romaine Lettuce. Dinner: Fresh & Easy Pico De Gallo, Wal-Mart Boneless Skinless Chicken Breast, Broccoli Flower Clusters , Tomatoes. Snacks/Other: Fuji Apples. more...
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Losing 5.1 kg a Week
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carolmarie128's Weight History
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