Weigh In record (no journal entry) for 16 August 2018
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 35.83g | Prot: 76.22g | Carbs: 115.32g.
Breakfast: Cerezas, DIA Mermelada de Fresa Extra Diet, Kiwi, Café, DIA Bebida de Avena, Hacendado Pan de Molde Integral. Lunch: Cerezas, Langostinos Plancha, Cebollas, Remolacha, Acelga Cocida. Dinner: DIA Yogur Bifidus Natural 0%, Hacendado Tortilla de Patata con Cebolla, Verdura Plancha, Tomates, Primaflor Ensalada 4 Estaciones. Snacks/Other: Hacendado Gelatina 0% Azúcar, Melocotones, Rogusa Morro de Cerdo Cocido, Queso para Untar, Bonito, Papa Cocida, Pechuga de Pavo, Tomates. more...
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Gaining 0.4 kg a Week
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Andrew gdlc's Weight History
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