Treasurehunter3754's Journal, 16 Aug 18

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Weigh In record (no journal entry) for 16 August 2018

68.0 kg Lost so far: 16.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

640 kcal

Fat: 36.30g | Prot: 58.43g | Carbs: 16.82g. Breakfast: Meat Loaf Made with Beef. Lunch: Broccoli, Meat Loaf Made with Beef. Dinner: Butterball Turkey Breast Roast, Sargento Deli Style Sliced Baby Swiss Cheese. more...

2862 kcal

Exercise: Watching TV/Computer - 4 hours, Showering - 22 minutes, Grocery Shopping - 1 hour, Housework - 7 hours, Resting - 3 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Weight History

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Treasurehunter3754's Journal, 16 Aug 18

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Treasurehunter3754's Weight History