Weigh In record (no journal entry) for 16 August 2018
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105.5 kg
Lost so far: 7.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 47.54g | Prot: 50.50g | Carbs: 165.88g.
Lunch: Wonderful Pistachios (Package). Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Northern Chef Boom Boom Shrimp, Red Beans and Rice. more...
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Gaining 0.6 kg a Week
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caveman8fb's Weight History
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