Weigh In record (no journal entry) for 16 August 2018
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 20.87g | Prot: 51.28g | Carbs: 87.46g.
Breakfast: Ghee, Bananas, Fried Egg without Fat. Snacks/Other: Mckenzie's Red Lentils, So Good Unsweetened Almond Milk, Cocobella Coconut Water, Coles Pea Protein Powder, Bananas. more...
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Losing 0.1 kg a Week
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Rainbow Elephants's Weight History
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