Weigh In record (no journal entry) for 15 August 2018
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97.1 kg
Lost so far: 8.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 62.05g | Prot: 56.06g | Carbs: 26.65g.
Breakfast: Boiled Egg, Imagine Foods Bone Broth Chicken. Lunch: Chicken Drumstick, Chicken Thigh, Piping Rock MCT Oil, Albertsons Heavy Whipping Cream, Coffee. Snacks/Other: Calavo Avocado, Kroger Banana Nut Bread. more...
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Losing 3.2 kg a Week
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skinnyminilinny's Weight History
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