Weigh In record (no journal entry) for 15 August 2018
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105.4 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 35.20g | Prot: 59.13g | Carbs: 127.47g.
Lunch: Sesame Chicken. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Late July Nacho Chipotle Tortilla Chips, Publix Shredded Mozzarella Cheese, Prego Pizza Sauce, Boboli Mini 8" Crust. more...
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Losing 3.2 kg a Week
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caveman8fb's Weight History
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