ポテサラ's Journal, 15 Aug 18

盆休み、やっぱり飲み食いし過ぎるわ(泣)

87.9 kg Lost so far: 3.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

1102 kcal

Fat: 13.37g | Prot: 45.09g | Carbs: 194.99g. Breakfast: 旭松食品こうや豆腐 (16,5g), 野菜煮物, ご飯. Lunch: きゅうり, 薄切りハム, 卵焼き, ヤマキめんつゆ, そうめん. more...

2160 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

Comments

体重減ってるよー！

16 Aug 18 by member: Positive♡

１４日にピークの体重に逆戻りしたのでねぇ💦

16 Aug 18 by member: ポテサラ


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ポテサラ's Weight History