Weigh In record (no journal entry) for 15 August 2018
|
50.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 37.35g | Prot: 30.65g | Carbs: 111.78g.
Breakfast: Patates Kızartması, Patlıcan Kızartması, Ev Yapımı Yoğurt, Haşlanmış Yumurta. Lunch: Elma, Fındık. Dinner: Yoğurt, Makarna. Snacks/Other: Milka Sütlü Çikolata. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allegrasi's Weight History
|