Weigh In record (no journal entry) for 15 August 2018
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71.5 kg
Lost so far: 27.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 31.45g | Prot: 29.66g | Carbs: 8.45g.
Dinner: Parmesan Cheese (Grated) , Philadelphia Regular Cream Cheese, Heavy Cream, Chicken Breast, Skinny Pasta Konjac Rice. more...
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Losing 1.9 kg a Week
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emilydiaz83's Weight History
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