Weigh In record (no journal entry) for 15 August 2018
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 18.88g | Prot: 23.42g | Carbs: 50.85g.
Breakfast: Диетическая Творожная Запеканка, Сахар, Простоквашино Молоко 2,5%, Вода, Ясно Солнышко Овсяные Хлопья #2. Lunch: Тушёные баклажан. more...
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Losing 2.8 kg a Week
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valya.ivashkevich's Weight History
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