Weigh In record (no journal entry) for 11 August 2012
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 24.42g | Prot: 31.82g | Carbs: 37.43g.
Breakfast: Egg, Coffee, Multi Grain Low in Carbs Gourmet Tortillas. Lunch: Turkey Burger - Plain, Light Butter Popcorn. more...
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Gaining 1.6 kg a Week
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