Weigh In record (no journal entry) for 15 August 2018
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171.9 kg
Lost so far: 35.1 kg.
Still to go: 81.9 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 103.54g | Prot: 95.67g | Carbs: 182.96g.
Breakfast: Кофе, Помидоры, Сервелат, Жареное Яйцо. Lunch: Чай с Сахаром, Простые Пельмени. Snacks/Other: Хлеб Черный, 5 Морей Килька в Томатном Соусе, Полет Пряники Имбирные, Чай с Сахаром, Сервелат, Овощное Рагу. more...
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Gaining 0.1 kg a Week
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romson80's Weight History
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