alisa_16's Journal, 15 Aug 18

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Weigh In record (no journal entry) for 15 August 2018

68.3 kg Lost so far: 6.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

824 kcal

Fat: 46.37g | Prot: 19.89g | Carbs: 80.89g. Breakfast: 7 Days Круассан с Кремом "Какао", Чудо Йогурт Персик-Маракуйя 2,5%. Lunch: Борщ с Курицей. more...

1696 kcal

Exercise: Resting - 20 hours and 33 minutes, Sleeping - 3 hours and 27 minutes. more...

Losing 4.2 kg a Week

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alisa_16's Journal, 15 Aug 18

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alisa_16's Weight History