Weigh In record (no journal entry) for 14 August 2018
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89.8 kg
Lost so far: 7.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 32.29g | Prot: 60.06g | Carbs: 104.95g.
Breakfast: Orgain Grass Fed Protein Nutritional Protein Shake. Lunch: Fit & Active Fat Free Tuna Salad with Crackers. Dinner: Prego Italian Sauce Flavored with Meat, Green Giant Whole Kernel Sweet Corn, Kroger Cut Green Beans, High Protein Spaghetti, Kroger Ground Beef Chuck 80/20. more...
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Losing 8.9 kg a Week
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ebonygirl38's Weight History
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