Weigh In record (no journal entry) for 14 August 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 92.11g | Prot: 43.09g | Carbs: 24.56g.
Breakfast: Strawberries, Butter, Cream (Half & Half), Egg, Cream Cheese, Crazy Richard's 100% Natural Creamy Peanut Butter, Coffee, Publix Coconut Oil. Lunch: Kraft Ranch Dressing, Yellow Onions, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Fresh Express Spinach, Fresh Express Spring Mix, Great Value Roast Beef. Snacks/Other: Original Cream Cheese, Raspberries, Strawberries, Original Cream Cheese, Raspberries, Strawberries. more...
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Gaining 0.1 kg a Week
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KaliaAtwell's Weight History
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