Weigh In record (no journal entry) for 14 August 2018
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84.4 kg
Lost so far: 4.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 24.96g | Prot: 65.73g | Carbs: 13.89g.
Breakfast: Fresh & Easy Pico De Gallo, Cooked Egg White, Egg. Lunch: Best Choice Red Wine Vinegar, Bertolli Olive Oil, Wal-Mart 93/7 Lean Ground Beef , Red Leaf Lettuce . Dinner: Wal-Mart Boneless Skinless Chicken Breast, Asparagus . more...
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steady weight
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carolmarie128's Weight History
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