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Keto flu in effect this morning. Time for more salt and water!
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108.2 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 48.58g | Prot: 37.14g | Carbs: 62.25g.
Breakfast: Torani Sugar Free Caramel Syrup, Cream (Half & Half), Regular Coffee. Lunch: Onions, Scrambled Egg, Butter (Salted). Dinner: Homemade Pizza. more...
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Losing 1.6 kg a Week
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reganshale's Weight History
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