Weigh In record (no journal entry) for 14 August 2018
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102.6 kg
Lost so far: 46.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 61.16g | Prot: 79.40g | Carbs: 115.63g.
Lunch: Potato French Fries, Onions, Denny's Sliced Tomatoes (3 Slices), Lettuce, Sunbeam Hamburger Bun, Cooked Flounder. Dinner: Captain D's Fried Okra, Captain D's Wild Alaskan Salmon Salad. more...
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Losing 7.3 kg a Week
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inmsweantitrust's Weight History
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