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Down 42.5 since January 2, 2018
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88.2 kg
Lost so far: 19.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 26.56g | Prot: 113.90g | Carbs: 36.09g.
Breakfast: Spinach, Salmon, Trader Joe's Whole Milk Ricotta Cheese. Lunch: Yoplait Oui French Style Yogurt - Strawberry, Salmon. Dinner: Del Monte Sweet Peas, Albertsons Sliced Roast Beef. more...
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Losing 3.2 kg a Week
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Chessire's Weight History
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