Weigh In record (no journal entry) for 14 August 2018
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 39.71g | Prot: 39.47g | Carbs: 46.99g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Вареное Яйцо. Dinner: Сыр Голландский, Ржаной Хлеб, Дыня. Snacks/Other: Миндаль, Сыр Голландский, Ржаной Хлеб. more...
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Losing 7 kg a Week
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Svetlana_stroynaya's Weight History
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