Weigh In record (no journal entry) for 14 August 2018
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66.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 38.44g | Prot: 97.57g | Carbs: 286.06g.
Breakfast: Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Monster Energy Ultra, Fage Yogurt Greco Total 0%, Kellogg's All-Bran Bastoncini. Lunch: Mozzarella di Bufala, San Carlo Patatine 1936, Pane Integrale, Melanzana, Negroni Bresaola Punta d'anca senza Glutine. Dinner: Mutti Polpa di Pomodoro , Cipolle, Menabrea Birra, la Spiga Bio Rusticana Bio Base per Pizza, Conad Pasta per Pizza, Flott Filetti di Alici . Snacks/Other: Foodtastic Low Carb Mineral Drink (Ciliegia Concentrato), Crostata alla Marmellata. more...
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1620 kcal
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Exercise:
Resting - 16 hours and 24 minutes, Sleeping - 7 hours and 36 minutes. more...
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Losing 0.7 kg a Week
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calavera73's Weight History
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