Weigh In record (no journal entry) for 14 August 2018
|
68.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 19.20g | Prot: 16.90g | Carbs: 43.63g.
Breakfast: Омлет с Молоком, Белый Хлеб. Lunch: Русский Холод Пломбир. Dinner: Абрикосы. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa_16's Weight History
|