Weigh In record (no journal entry) for 20 May 2017
|
70.1 kg
Lost so far: 18.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 17.36g | Prot: 15.53g | Carbs: 19.70g.
Breakfast: Данон Йогурт Натуральный 3,3%, Льняное Масло, Чай, Смешанные Орехи, Dr. Korner Хлебец Черничный, Замороженные Ягоды, Творог 5%. Snacks/Other: Вода (в Бутылке). more...
|
Losing 10.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanavasileva1992's Weight History
|