Weigh In record (no journal entry) for 13 August 2018
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91.1 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 31.79g | Prot: 72.06g | Carbs: 91.95g.
Breakfast: Orgain Grass Fed Protein Nutritional Protein Shake. Lunch: Orgain Grass Fed Protein Nutritional Protein Shake. Dinner: Kroger Cut Green Beans , Green Giant Whole Kernel Sweet Corn, Prego Italian Sauce Flavored with Meat, Kroger Ground Beef Chuck 80/20, High Protein Spaghetti. more...
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Losing 0.3 kg a Week
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ebonygirl38's Weight History
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