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This is sooo hard! Pushing forward!
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87.2 kg
Lost so far: 2.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 62.75g | Prot: 50.35g | Carbs: 133.85g.
Breakfast: McDonald's Coffee Creamer, Equal Equal, McDonald's Premium Roast Coffee (Large). Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Spaghetti Squash, Chicken Stir Fry. Snacks/Other: Butter Pound Cake , Watermelon , Publix Diet Sweet Tea, Entenmann's Loaf Cake, Chocolate Milk (Whole) . more...
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61 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...
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Losing 0.3 kg a Week
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tgregory502's Weight History
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