Weigh In record (no journal entry) for 13 August 2018
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52 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 20.94g | Prot: 61.10g | Carbs: 124.66g.
Breakfast: Manzanas Gala, Melón . Lunch: Cebollas, Bolillo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pimientos Amarillos Dulces, Chuleta de Cerdo. Dinner: Melón , Optimum Nutrition Gold Whey Protein, Carranco Queso Ranchero. Snacks/Other: Smucker's Mermelada Zarzamora, Jif Crema de Cacahuate, Bolillo. more...
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Gaining 0.5 kg a Week
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antonia.hhz's Weight History
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